Nobody enjoys a hangover. The combination of the headache, the sour stomach, and the filmy, dry mouth that all hit at once as you step out of bed is one of the most miserable feelings you can experience. Unfortunately, this is often the price one must pay for having a little too much fun the previous night. For centuries, people have been coming up with hangover prevention and cures. Some have proven to be more effective than others, and some are nothing more placebo. However, one thing that may help with a hangover is vitamin B12. Many people swear by the powerful vitamin and claim that it can prevent hangovers completely as well as help cure the nasty feeling you may get in the morning. But how, exactly, can B12 help with your hangover?
B vitamins are one of the substances that get depleted when you drink excessive amounts of alcohol. By taking B12 before a night of drinking, you can help increase your B vitamin reserves so that you don’t lose so much that you feel sick the next day. Replenishing it in the morning with a B12 supplement can also help ease the effects of a hangover. Our Rebound hangover patch has B12 as one of its many ingredients. Unlike pills or bulky capsules, with the Rebound hangover patch you just place the patch on and your skin will absorb the 500mcg of Vitamin B12 we have placed on the patch over 8-10 hours!
Brain and Nerve Function
One of the effects of the hangover is a reduced reaction time and general shakiness. This is because as B12 stores become depleted, you start to lose a substance called cobalamin. Cobalamin is an important component that assists in regulating the function of the brain and nervous system. This means that you may benefit from a clearer head and increased level of alertness if you take B12. You can also help get rid of those shaky hands and nauseous feeling the next day.
B12 helps your body to maintain a healthy level of red blood cell production as well as giving energy to these cells. A shortage of B12 can result in you feeling fatigued, confused, and sore. When your red blood cells have been fed at an efficient rate, you may have more energy and be able to face the day without a nasty hangover. Taking B12 supplements can help your body to achieve this balance. Again with the amount of B12 we have in the hangover patch not only will your hangover symptoms subside, but you’ll feel a rush of natural, caffeine-free, energy after a night (or day) of drinking!
Helps Maintain Other Minerals
Vitamin B12 helps to maintain a healthy balance of magnesium, phosphorous, and potassium in your blood. When you become deficient in these, you begin to feel weak, shaky, and sometimes even nauseous. Because B12 regulates their levels, taking supplements may help you to avoid these negative effects of mineral deficiency.
B12 aids in digestion by helping to breakdown foods, especially carbohydrates. Many of the carbs in alcohol turn to sugar, and this can cause a spike in blood sugar levels when you wake up which will lead to some of the negative effects of a hangover. By taking B12 to help regulate this, you’ll prevent that nasty sour stomach in the morning as well as reduce the likelihood of suffering from diarrhea or indigestion.
Rebound truly is the best hangover cure and hangover remedy there is. With the continual 8-10 hour delivery of important nutrients such as Vitamin B12 through your skin you can be assured of getting back on your feet after drinking alcohol!